Therapeutic Services
Child and Adolescent Therapy
Childhood can be challenging for children facing trauma, anxiety, or transitions, making it hard for them to express their emotions. Understanding children's unique perspectives can be difficult, but as a parent, you're doing your best to navigate these challenges alongside life's demands.
Areas of experience: trauma, self-harm, suicidality, social isolation, disordered eating.
Adult Therapy
Transitioning into adulthood brings a mix of excitement and pressure. Balancing responsibilities like finding the right job or managing school with social activities can feel overwhelming. Together, we can navigate this stage of life, addressing concerns and building on your strengths to manage challenges effectively.
Areas of experience: trauma, disordered eating, communication and professional soft skills, and parenting.
Family Therapy
Parents can foster enjoyable moments and create new positive memories with their children, focusing on repairing relationships, building trust, setting boundaries, and mastering active listening to strengthen communication and connection.